Getting Started

Beginners’ Group

Every Monday we meet at Bramsche Square Todmorden at 7pm
We have 3-4 groups
Fastest 4 miles 11 min mile pace.
Medium 3-ish 12 min mile pace.
Slow run/walk in middle 30 mins.
We can accommodate a walk/run group if necessary.
Complete beginners see Couch to 5K section below.
We have a Facebook group: https://www.facebook.com/groups/323243051700041/?tn-str=%2AF

Couch to 5k

The next Couch to 5K programme will start early March 2020.

Please email mandy@todharriers.co.uk to book your place or with any questions.

Matt FlanaganGetting Started