Getting Started

Beginners’ Group

Every Monday we meet at Bramsche Square Todmorden at 7pm
We have 3-4 groups
Fastest 4 miles 11 min mile pace.
Medium 3-ish 12 min mile pace.
Slow run/walk in middle 30 mins.
We can accommodate a walk/run group if necessary.
Complete beginners see Couch to 5K section below.
We have a Facebook group:

Couch to 5k

The next Couch to 5K programme will start Monday 21st September.

Please email to book your place or with any questions.

Matt FlanaganGetting Started